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STEPS TO QUICK CALM PROGRAMME

Stress Management Newark, Worksop & Virtual

 

By yourself, with a friend or your own small group
 
Fill your Tool-Bag with:
  • Self Hypnosis
  • Mindfulness 
  • Breathing Techniques, 
  • EFT (Emotional Freedom Technique)
  • NLP (Neuro Linguistic Programming)
  • plus much more
 
You also receive:
  • 10 Steps to Inner Calm Booklet
  • Hypnosis Recordings
  • Video Empowering Techniques
 
Create your own prescription for Well-Being!!! 
  • 1 person: £400
  • 2 people: £300 per person
  • 3 people: £200 per person
  • 4 people: £150 per person

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